Make Time for You – Podcast

"Jo has enabled me to really listen to myself and in return I feel empowered and in control. She's had such a positive impact on my life because I feel I'm moving forward. I'm not stuck or feeling unclear about what it is I want to achieve.

 She has such breadth of knowledge and skills to enable you to reach your individual goals."

Sarah

"Jo helped to pinpoint those factors and we were able to drill down to the root causes to identify solutions to address them, so it has really made me look at things differently."

Chris

"Jo's listening and clarifying abilities are truly excellent and helped me step back and view the murmurings in my brain as clear, actionable themes to move forwards with.

I highly recommend Jo so arrange to meet her and experience her coaching first hand."

Gareth

"Be prepared to be honest with yourself, no one can make those changes for you, but Jo will reveal to you what you've been unable to see for yourself. "

Anon

"I have been able to let go of some heavy baggage that I had been carrying around for a long time [and] I have a renewed feeling of self worth and value.

Don't hesitate, just get booked in you will never look back. "

Mandy

"Amazing!!! You are incredible at what you do and the balance of science and understanding me is just perfect!

She will change your life for the better. "

Anon

"Jo has a fantastic blended approach of getting to know you, your goals and why your brain does what it does. The brain is a funny old thing and not always on your side!! This holistic approach means that you can receive complete expert support."

Veronica

"As the weeks progressed, so did I. We set small, manageable weekly goals, which I hit each week.
With Jo's help, I established my values using her Values Exercise; this has been invaluable for me as I continue to make decisions based on these, which keeps me in true alignment with my goals."

Jody

"As a “bloke”, I never thought I’d be saying, that the hypnotherapy soundtracks, that were Individually produced for me, were awesome. Giving myself 10 minutes a day to ‘pamper’ myself with a bit of relaxation, really did make me a more productive business owner."

Jason

"Friends and family have commented on my physical and ‘attitude' changes; I look and seem more relaxed and at peace.

I am sure that I am in this good place because I did these sessions with Jo…I would recommend her to anyone, thanks for everything Jo."

Sue